Food & Nutrition

Bite-Sized Health: Simple Diet Tips That Make a Big Difference!!

Eating healthy doesn’t mean going on strict diets or avoiding all your favorite foods. In fact, most health experts say you don’t need to...

“Spicy Breakthrough: Ginger Compound Shuts Down Cancer’s Energy Supply”

Ginger May Help Fight Cancer, Say Scientists By Andy Corbley  - June 12, 2025 A group of scientists in Japan has found something interesting about ginger....
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“Black Plum: A Seasonal Fruit with Year-Round Health Benefits!”

As summer brings a variety of sweet fruits to market - like mangoes, lychees and jackfruit but one often...

“Worm Out! Safe, Natural Alternatives to Conventional Treatments”

Intestinal worms are tiny parasites that live in the human digestive system. They can get into our bodies through...

“Flavor, Fitness & Festivities: Celebrate Eid-Ul-Adha, Don’t Overindulge!!”

Eid-Ul-Adha is a time of celebration especially for Muslim people. It’s all about good vibes, friends- family gatherings and...

“Packed with Power: Sweet Potatoes Are Bursting with Benefits”

Sweet potato is known as ‘Ranga Alu’ in Bengali.  nature’s nutritious gift. Beyond being a testy and starchy food...

“Unlock the Frosty Power of Ice Apple- Your Body’s Ultimate Chill Pill”

If you have ever walked through a Bengali market in summer, you have probably seen piles of juicy Ice...

“Crack the Code to Power in Controlling Blood Pressure: Skip the Salt, Add Potassium in Plate!!”

Hypertension which is known as High Blood Pressure is a silent and serious health condition worldwide. It is proven...