Mental Health in Education: Why Emotional Intelligence is the New Must-Have Skill

In a world increasingly shaped by uncertainty, disruption, and digital overload, one skill is emerging as a critical pillar of modern education: Emotional Intelligence (EI). Educators and mental health experts alike are sounding the alarm that academic excellence alone is no longer enough — students must also learn to understand and manage their emotions, build empathy, and navigate relationships.

The Mental Health Wake-Up Call

The COVID-19 pandemic was a turning point, spotlighting the deep mental health crisis among students. While the crisis may have faded from the headlines, its long-term effects still linger in classrooms. Rising levels of anxiety, depression, and social withdrawal have led schools and universities around the world — including in Bangladesh — to reevaluate their approach to student well-being.

What is Emotional Intelligence?

Emotional Intelligence refers to the ability to recognize, understand, and manage one’s own emotions while also being able to empathize with others. It includes key skills like self-awareness, emotional regulation, motivation, social skills, and empathy. Research has consistently shown that high EI leads to better academic performance, healthier relationships, and stronger leadership qualities.

A Global Shift in Education

Countries like Finland, Canada, and Australia have already embedded social-emotional learning (SEL) in their national curriculums. Now, a similar shift is taking root in South Asia. In Bangladesh, a growing number of educators and policymakers are advocating for EI-focused programs in schools, colleges, and even workplaces. Private institutions have started integrating SEL modules and mindfulness workshops to support students’ mental resilience.

The Role of Teachers and Parents

Teachers are being trained not just as academic facilitators, but as emotional mentors. Meanwhile, parents are being encouraged to model empathy and emotional regulation at home. Experts suggest that when emotional intelligence is nurtured alongside academics, students become more adaptable, collaborative, and prepared for real-world challenges.

Looking Ahead

As automation and AI reshape job markets, emotional intelligence is also becoming a top employability skill. Tech skills may win jobs, but EI will sustain them.

In a post-pandemic world filled with change and complexity, the ability to stay emotionally grounded may be the most valuable lesson of all. Schools are beginning to understand that nurturing emotionally intelligent students isn’t just good for mental health—it’s essential for building a stronger, more compassionate future.

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